Why Work with Crystal at JourneyUp Coaching?

I help you take stock of where you are and define a clear vision of what you want from your life and career, discover your passion and purpose and activate a powerful mindset.

You’re not lazy. You’re depleted. I help you break through what’s keeping you stuck, shift your energy, and re-engage with your goals—gently and sustainably. We’ll create new habits, grounding strategies, and mindset shifts that actually stick.

Together, we’ll rewrite the story that says you have to do it all, perfectly, alone. You’ll rediscover your voice, trust your intuition, and move forward with courage—even in the midst of uncertainty.

Clients walk away with more than just insight—they walk away with transformation:

• A stronger connection to purpose
   
• A practical plan aligned with your values
   
• Tools to cope with stress, set boundaries, and protect your peace
   
• Greater confidence in your ability to lead your life—not just manage it

My clients are smart, capable women often referred to as the “sandwich generation”—caring for family, leading in their careers, and trying to honor their dreams in the midst of it all.

At JourneyUp Coaching, I create space for women like you to pause, process, and pivot with intention. I blend executive coaching principles, intuitive insight, and lived wisdom to help you rise with clarity and power.