Why Journey Up Coaching with Crystal

I help you take stock of where you are and define a clear vision of what you want from your life and career, discover your passion and purpose and activate a powerful mindset.

I help you get “unstuck” and work through life challenges while supporting  your journey to feel empowered to set goals, assess you strengths, and help you change your habits and behaviors.

I keep clients on the right path, help them strike a balance in their lives, and nudge them back on track when things start going astray.

Improved clarity and satisfaction with your quality of life, awareness of strategies for coping with stress, more personal freedom, productivity and accountability and an enhanced confidence in ability to meet personal/professional goals.

Our clients are successful executive women torn between supporting and nurturing family sometimes including aging or ailing parents, excelling in their career, and meeting personal/professional goals. This is the critical concern of the “sandwich” generation. They are ready explore real solutions.